Denise Austin - Yoga Buns

Pros: Great video targeting the buns and thighs!

Cons: Moves a bit quickly for first time viewers.

The Bottom Line: Try it for six weeks and you'll be glad you did.

Review: This is the third of 7 Denise Austin videos I own. She is a great instructor and her videos use all very practical ways of getting fit.

This video uses a variety of yoga poses that target your butt and thighs. Through the 30 minute video...

Pros: A short, intense and challenging workout that you really feel the next day.

Cons: Could use more verbal instruction on how to do certain poses.

The Bottom Line: A no frills challenging 30 minute workout that is far more intense than it seems at first glance.

Review: I usually enjoy Denise Austin's videos and DVDs as her personality is very infectious and she makes you believe you CAN do it. This DVD is no exception...other than even though she says I can do it, I find I can BARELY do it. I am an intermediate ...